How many times were you given the message that you should NOT feel what you are feeling? It sounds crazy to think that you would ever tell someone else that.

Nobody likes to suffer, but when we dismiss or diminish our own inner messaging systems, we invalidate, abandon and betray our ability to self-heal.

After years and even decades of stuffing down limiting beliefs and unacknowledged feelings, there will come a time of reckoning with self.

The compartmentalized chambers will eventually crack and buckle and we will be forced to stand with our inventory.

The body will show you. 

Take a moment right now and feel what you are aware of as you gaze at this image…

Does this picture send a message of strength or despair? There are no wrong answers here. 

This past year has been a huge catalyst that has cracked the code of ‘normal’ for most of us. 

For me, this picture portrays so many messages …

The contrast in the lighting speaks black and white truth. It speaks hope, despair and strength all at once. The human journey is at a crossroad of truth right now. Inside each and every one of us, we are being asked to dig deep and be accountable for our words and our creations. 

What can we take away from 2020? Humanity and the world have suffered greatly due to the inability to see, feel and hear what is happening before our very eyes!

Let’s be in this moment and be really present:

  • Do you have health issues that you turned a blind eye to ?
  • Do you still need to do your taxes? 
  • Maybe you enjoyed not having to cater to everyone.
  • Maybe you got a break from relatives and social gatherings.
  • Maybe you learned gratitude for the gift of life. 

It’s do-over time and we are all standing in a new social temperature. Maybe you are learning clear boundaries with yourself and others for the first time. Handshakes and Hugs are in question. There is a pregnant pause moment of respect when you are out and about. Growth is happening right now!

Let’s intend that this new growth is happening on a crisp clean canvas. If you have neglected to pick up your messages and you need a hand with releasing old patterns of stuffing, I am at your service!

As always, I am here with my healing hat on. I would love to meet you and know more about you! Let’s hop on a free 20 minute Discovery Call and discuss how to untangle those stubborn patterns. CLICK HERE