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Truth Track Your Day- Time to Tweak Your Daily Routine
How many decisions do you make in any given day? I am assuming that you are probably making mini decisions every 5 minutes, or maybe even every 30 seconds. Check in with your sweet self and...
Heavenly Help
CALL IN YOUR GUIDES AND ANGELS DAILY Wherever you are in the world as you read this, there are Angels and Spirit Guides right here right now. Yes, that’s a fact, whether you see/feel/hear them or...
Emotional Intelligence and Self Esteem
Release, Release and Release some more! Sometimes we are packing our cells with emotions that needed to be expelled decades ago. Here is an anecdotal story to help you to see the importance of...
The Antidote For An Unhappy Life
TEACHINGS TO UP-LEVEL YOUR HUMAN CONDITION I reached into the vault and pulled out an interview that I hope you will like. Yes, it was so long ago that I was still a brunette! In this one hour...
Feel It to Heal It
How many times were you given the message that you should NOT feel what you are feeling? It sounds crazy to think that you would ever tell someone else that. Nobody likes to suffer, but when we...
Are You Perfecting Your Inner Procrastinator?
When we feel the weight of the world on our shoulders, it’s time to slow down whatever it is that we are doing. However, many will call on their reserve energy to push forward even harder. Ouch! ...
SOMEONE TO WATCH OVER YOU
It has been said that Love Never Dies, and that we will meet our loved ones in the spirit world beyond the veil when we die. I love this thought. It really brings home the idea of eternal growth and...
YOU AND YOUR SOUL – THE BIG PICTURE
The stork didn’t deliver you to your parents wrapped in the appropriate coloured baby blanket. That’s a cute fairy tale … there was much more going on behind the scenes. Your Soul and your personal...
How to Use Resistance to Heal
There is Gold to be mined in places where you might least expect it. You just need to know how to read the room … in this case, the room is YOU. What if each one of the characters on the righthand...
The Secret to Know Your Soul’s Mission
Open Your Inner Door To You If you still don’t know what your Soul’s Mission in this lifetime is, you may be asking yourself the wrong question! When I first meet a new client, they are usually...
Note To Self
Today, I pledge allegiance and declare to my sweet self, to Trust My Gut. When I review the times in my life when I didn’t listen, it wasn’t because my gut was sleeping … it was because I turned off...
Her Soul Was So Ready ~ This Could Be You
I am sharing this video snippet because it is so touching. It might even lift you up 🙂 I recently started engaging with my on-line community again after a whole year of silence. In this little 4...
Boundaries ~ Do You Have Them?
I want to discuss this very important subject: BOUNDARIES. Many of us were taught to NOT have clear boundaries for ourselves. It was often a threat to the patriarchal ways of the tribe. There are...
Anatomy of a Trigger
You can learn how to be your own energetic forensic detective, just by taking responsibility and knowing deep within that you must own your response to a trigger. Often our response is to blame the...
You are Spirit First
Especially during this time of global healing, it is imperative to remember that you are here on a human adventure. You and I and every person on the planet have chosen to be here at this time. We...
A Channelled Meditation For Your Soul
I am back from my quiet spell that has lasted almost a full year! In all honesty, my rhythms have been asking me to just stand on quiet ground. “What do I mean by my rhythms?” you may ask. Something...
Compassion and Kindness are Medicine
During this time of upheaval and fear, it is a perfect time to cultivate kindness, love and compassion for self and those that are challenged with fear and uncertainty. Be the one with the clear...
Earth School Learnings – Your Future Depends on You
When I gaze upon this photo composed of three timelines, I remind myself to feel compassion with all of the adventures that come with being human. Every single challenge is our own personal...